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Brazilian Jiu-Jitsu - The Benefits Of This Self-defense Sport

Do you participate in mixed martial arts? If so, most likely you know about the influence Brazilian Jiu-Jitsu has had on this industry. Much like Jiu-Jitsu and Judo, this contemporary self defense was created by the Gracie family of Brazil blending these traditional martial arts together. If you are a follower of the UFC and other martial arts events, you can plainly see the influence that Brazilian Jiu-Jitsu (BJJ) has had on not only self-defense but the styles seen in tourneys themselves.

BJJ became famous in the 1990s when one of its top practitioners, Royce Gracie, won several UFC (Ultimate Fighting Championship) competitions. The Jiu-Jitsu strategies that Gracie used during the tourneys allowed him to conquer competitors that were stronger and larger than he was almost every time. What BJJ teaches is that by leveraging your strength by means of chokes and holds, it is possible to defeat a person two times your size using these advanced techniques. Although the edgy extreme fighting strategies seen in the earlier years with BJJ students have toned down quite a bit, followers still use a blend of ground fighting systems and Jiu-Jitsu to gain the upper advantage.

Generally, Brazilian Jiu-Jitsu is considered a really violent form of martial arts. Typically, people connect this type of fighting with those that are battered and bloody in competitive events where these methods are used virtually every time. However, BJJ can also be learned by people of all ages who aren't interested in becoming cage fighters. Lots of kids today are often taught these techniques as a form of self-defense. This form of self defense and fighting is really not very traumatic; young children can practice together through grappling, and not have a scrape on them after practicing for a long time. Today, BJJ is incorporated into several martial arts schools as part of their programs. Some of the schools were actually founded by the Gracie family - these are considered pure BJJ schools. So if you know a professional instructor, it is possible to learn self tactics based in BJJ. These courses are often intensive but very brief allowing you to learn very quickly.

Brazilian Jiu-Jitsu has become quite popular in the last couple of years, and this widespread recognition has spawned the creation of videos and books on this self-defense system. It is possible to learn the many BJJ tactics that are available, however, you would be better off with a human instructor that can teach you instead. Martial arts could be learned via videos or manuals, yet you'll need the help of a partner to practice the methods the correct way. Think it over - BJJ is about ground fighting and grappling with someone else, something you simply can't do practicing the moves by yourself. Videos and books can be helpful, but if you truly would like to become a BJJ expert, learning from an instructor or with a partner is the only way you will succeed.

To summarize, Brazilian Jiu-Jitsu is one of the most intriguing and effective martial arts of contemporary times. While it's based in older Japanese martial arts, the techniques were refined and perfected and a new system was developed. It's easy to learn BJJ - actually, you may find it useful and practical. At the same time, if you wish to become proficient at BJJ, you do have to find a good school or instructor and practice on a regular basis.

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