Massage has been practiced for tens of thousands of years dating back to the ancient Greece. In fact , the term "massage" is Greek in origin meaning "to touch". Today, it's probably one of the most popular spa services and therapy offering stroking of the skin or kneading and manipulation of the muscles or applying pressure on some areas of the body. Asian therapeutic massage are methods that originated and developed in India and the Far East. Through the course of centuries, this therapy which can be a historical healing ritual aim to work with the body's energetic system for the promotion, maintenance and restoration of health.
Several forms of Asian therapy are still being utilized today such as the Thai, Shiatsu, Ayurvedic, acupressure and Amma to name a couple of. Thai massage is a hot "new" method offered by modern spas. But it actually started in India and was developed by Buddhist monks in Thailand 2, 500 holistic wellness years back. Thai massage uses guided stretching and Meridian pressure point therapy in conjunction with the "Pranayama" which can be an ancient breathing method holistic click here.